
12/03/2010


Sprouting broccoli is easy to grow & quick to prepare! They are also very good for you as they are brimming with vitamins A, C and E and a host of other health-giving properties! Regarded by nutritionists as a 'superfood' which is high in cancer-fighting phytochemicals!
Calabrese is another 'superfood' packed full of cancer-fighting properties, vitamins & iron. It has a flavour that some find slightly milder than sprouting broccoli. Add to that a shorter growing season and it makes an ideal vegetable for those who like slightly quicker results.





